Spice Up Your Life: Discover the World of Inner Spice with Rutchi Kaushal

“Inner Spice is about more than just cooking. It’s a journey of connection—connecting people to culture, to tradition, and ultimately to themselves,” 

At Inner Spice, Rutchi Kaushal is transforming our connection to food and culture through the world of spices. After a 20-year career in the corporate world, Rutchi found herself longing for more—more connection, more fulfilment, and more authenticity. Driven by a desire to reconnect with her roots and share the beauty of traditional Indian spices, Rutchi took a leap of faith, leaving behind her career to create Inner Spice. 

This November 17, 2024, you can experience Inner Spice firsthand at the Perth Upmarket, where Rutchi will be showcasing her handcrafted spice boxes, spice blends, and infusion jars.

From Corporate Life to Spice-Infused Beginnings

Starting a business from scratch in a field as unique as culinary spices was no easy feat, but Rutchi’s journey was deeply personal. “After years in a corporate career, I realised I was living to meet societal and cultural expectations,” she explains. “My health, mind, and body were suffering, impacting every area of my life.” Determined to build something meaningful and aligned with her values, she launched Inner Spice as a way to share the magic and health benefits of spices with others, while promoting a more sustainable, mindful lifestyle.

Drawing from her Indian heritage, Rutchi infused Inner Spice with cultural wisdom and culinary artistry. Raised in an Indian family where spices were part of everyday life, she sought to bring these age-old practices to a broader audience. 

“Inner Spice is about more than just cooking. It’s a journey of connection—connecting people to culture, to tradition, and ultimately to themselves,” Rutchi says. Through her unique product line and workshops, she hopes to inspire others to reconnect with the world of spices and the benefits they offer.

Handcrafted with Care: The Inner Spice Product Range

Each Inner Spice product is a testament to Rutchi’s dedication to quality, sustainability, and tradition. Her popular spice boxes, for instance, are handcrafted in India from sustainably sourced rosewood and filled with nine essential everyday spices. Every box comes with a recipe card, plus information on the health benefits of each spice, empowering users to embrace a healthier lifestyle. For those looking to fill the box with their own favourites, Rutchi also offers an option without spices, making it versatile for both beginners and spice enthusiasts alike.

In addition to the spice boxes, Inner Spice also features handcrafted spice blends, infusion jars, and various culinary delights, all made from high-quality, organic ingredients sourced from trusted local and national providers. Every step of production—from preparing spices in her registered home kitchen to hand-packaging each item—is done with intention and care. “Hand making each product ensures that every piece is crafted to perfection,” she shares. Her packaging, which is recyclable, compostable, and eco-friendly, reflects her commitment to reducing environmental impact.

A Journey of Success and Transformation

Every small business owner has that one unforgettable moment that cements their journey. For Rutchi, it was her very first online sale. “When that order came through, I was filled with all sorts of emotions—pride, joy, and even tears,” she says. It marked the beginning of a journey that would bring many more “firsts”: her first market sale, her first national and international order, and eventually, her first workshop.

Hosting workshops became a significant achievement for Rutchi, who, as an introvert, had once found the idea daunting. “Being able to curate, teach, and present in front of an audience was something I never thought I would do,” she reflects. The workshops allow her to not only teach others about spices but to share a piece of her own story, inspiring participants to explore the wonders of traditional culinary practices.

Support Local, Support Sustainability


Transitioning from a secure corporate job to launching a business in a niche market was not without challenges. The journey was often intimidating, as Rutchi navigated the complexities of business development, marketing, and self-discovery. “It was terrifying to leave behind a secure identity I’d built over 20 years,” she admits. “This new venture challenged me in ways I didn’t expect.” Over time, though, Rutchi found that letting go of her old self allowed her to embrace personal growth, push beyond her comfort zone, and redefine her path.

For Rutchi, this journey of building Inner Spice has also been a journey of healing and self-connection. She continues to find meaning in sharing the world of spices with others, while fostering a more balanced and fulfilling life.


A Sustainable, Spice-Filled Future

Looking ahead, Rutchi’s vision for Inner Spice is clear. She aims to create more opportunities for people to experience the world of spices, not just as culinary ingredients but as a way to enhance well-being and human connection. “Food connects us, no matter where we’re from,” she shares. “Through Inner Spice, I want to bring people together and remind them of what truly nourishes us—our health, our relationships, and our traditions.”

Rutchi is committed to maintaining sustainable practices in every aspect of Inner Spice, from using eco-friendly materials to reducing plastic and paper use in packaging. Her dedication to environmental responsibility aligns with her mission to bring the healing power of spices to people in a way that respects and protects our planet.


Visit Inner Spice at Perth Upmarket


If you’re planning to attend Perth Upmarket on November 17, 2024, don’t miss the chance to meet Rutchi and explore the world of Inner Spice. Market-goers will have the unique opportunity to purchase her handcrafted spice boxes, infusion jars, and other spice goodies, including a few market exclusives. The spice infusion jars, a popular favourite, are only available at the markets, making them a must-see for anyone interested in expanding their culinary repertoire.

Rutchi’s practical yet elegant spice boxes are perfect for elevating your home cooking with traditional spices that bring both flavour and health benefits. Whether you’re a seasoned chef or new to the world of spices, Inner Spice offers something for everyone.

Explore the richness of traditional Indian spices with Rutchi Kaushal at Perth Upmarket, or visit Inner Spice to learn more about her story and shop the full collection. Embrace the opportunity to reconnect with food, culture, and well-being—one spice at a time.